Are you struggling, trying to make sense of it all, and cope with the death of a loved one?
There is no blue print for grieving; there are no written rules on how to grieve or which feelings are normal!
Whether your loved one passed from a long term illness, a sudden death, or natural causes, the reality is that most of us are not prepared to cope with this painful and life changing event. Especially, if we did not like or get along with the person that died, grief will have its way!
This is the time for self care, to give yourself permission to heal your broken heart and receive the support you need to make it through each day!
“Through my one-to-one coaching, you will come to understand the emotional and physical aspects of grieving, knowing that what you are experiencing and feeling is normal. I am here to support you in working through your pain, feelings of loss, abandonment and a broken heart.
Friends and relatives mean well, but are not equipped for long term emotional support!
”
This is not the time to isolate Yourself and try to figure it out on your own.
My approach creates a safe place for you to share your feelings and fears. I will be there for you, for as long as you need support.
Together, we will work through the grieving process one step at a time, and address your unique needs for healing. With my experience and knowledge, I can support you to move forward when you are ready, with clarity and a sense of purpose. You will be free to choose how you wish to remember and honor your loved one.
I create a safe space, where all of your feelings, positive and negative, can be expressed without judgement and where the lost relationship can be worked through in away that makes sense to you.
Together, we will work through the six stages of grief, one stage at a time, to support your unique needs in the grieving process:
Denial - Waiting for your deceased to walk through the door.
Anger - At yourself, at the deceased, at the family, the world....etc..
Bargaining - If you let him/her come back, I will......
Depression - The pain is too great “What’s the Point.”
Acceptance - Acceptance is not forgetting your loved one, but knowing he/she is always with you.
New Beginning - Giving oneself permission to look towards the future.
END OF LIFE DOULA
My purpose as an End of Life Doula, is to support my clients who are preparing to transition into the next realm. I support their having a say in the matter of their death, so that they feel, their voice is heard.
For example, I help them resolve pending issues and unresolved disputes, mediate with adult children, family members, write personal notes to loved ones, and help to put in place their last wishes.